what a week. i got to the lowest low. it was a deep, dark, hallow drop. a free fall with emotions so big and heavy i couldn’t do anything but plunge deeper. darker. i had a choice.

die…

or live.

made a therapy appointment. drank some water. called my friends. called my mom. read two books. took a shower. went for a run. swallowed my pills. meditated. screamed.

live. i chose live.